California Grilled Veggie Sandwhich

Total Preparation Time: Less than 15 minutes

Ingredients: Vegetables

Actual Cooking Time: Less than 15 minutes

Number of Servings: 4

Origin: American

Special Features: Quick to Prepare (under 30 minutes)

Vegetarian

Nutrition Content: Good Source of Calcium

Meal Type: Lunch

Ingredients

1/4 cup Mayonnaise

3 cloves Garlic, minced

1 tbsp Lemon juice

1/8 cup Olive oil

1 cup Sliced red bell peppers

1 Small zucchini, sliced

1 Red onion, sliced

1 Small yellow squash, sliced

2 (4-x6-inch) focaccia bread pieces, split horizontally

1/2 cup Crumbled feta cheese

Preparation

1. In a bowl, mix the mayonnaise, minced garlic, and lemon juice. 

Set aside in the refrigerator.

2. Preheat the grill for high heat.

3. Brush vegetables with olive oil on each side. 

Brush grate with oil. 

Place bell peppers and 

zucchini closest to the middle of the grill, 

and set onion 

and squash pieces around them. 

Cook for about 3 minutes,

turn, and cook for another 

3 minutes. The peppers may take a bit longer. 

Remove from 

grill, and set aside.

4. Spread some of the mayonnaise mixture 

on the cut sides of the bread, and sprinkle 

each with feta cheese. Place on the grill, 

cheese side up, and cover with 

lid for 2 to 3 minutes.

Watch carefully so the bottoms don't burn.

5. Remove from grill, and layer the with vegetables.

Enjoy as open faced 

grilled sandwiches

Nutrition Information

Calories: 219 ; Total Fat: 16g ; Saturated Fat: 4.5g ; Carbohydrates: 15g ; 

Vitamin C: 8o mg ; Calcium: 121 mg ;Fiber: 2g