Ingredients
· 2 teaspoons canola oil
· 1 small onion, diced
· 1 teaspoon minced fresh ginger or 1/4 teaspoon dried ginger
· 4 garlic cloves, minced or 1 teaspoon garlic powder
· 4 carrots, cubed
· 2 large russet potatoes, cubed
· 1 jalapeno pepper, seeded and chopped
· 3 tablespoons crushed cashews
· 4 ounces tomato sauce
· 1 teaspoon salt
· 1 tablespoon curry powder
· 1/2 tablespoon garam masala
· 1/2 green bell pepper, chopped
· 1/2 red bell pepper, chopped
· 4 ounces skim milk
· 4 ounces half-and-half cream
· 1 bunch cilantro (optional)
Directions:
· Prep Time: 40 mins
· Total Time: 1 1/4 hr
· 1
cook carrots and potatoes in water in the microwave for 10 minutes.
· 2
While potatoes & carrots are cooking, heat oil in a dutch oven or large skillet, stir in onions and cook until tender.
· 3
Mix in ginger and garlic & continue cooking for 1 minute.
· 4
Add drained carrots and potatoes to pan, along with jalapeno, cashews and tomato sauce.
· 5
Add seasonings: salt, curry powder and garam marsala,.
· 6
Cook and stir occasionally until potatoes are tender, 5 minutes or so.
· 7
Stir in green and red pepper, skim milk and 1/2 and 1/2.
· 8
Reduce heat to low, cover pan and simmer for 10 minutes.
o 9
Garnish with cilantro, if you wish, and serve with naan.
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